A bit about me
Hi, I’m Emma. Let me tell you my story.
After struggling with an eating disorder for over 10 years, I reached a turning point during a healing stay in India. There, I realized the importance of reconnecting with my true self, making peace with my body, rediscovering joy, and letting go of control.
My experience and the happiness I rediscovered through my recovery inspired me to share my journey through a project dedicated to supporting others, sharing my personal story, and offering guidance to those struggling with their relationship with food and body image and on their recovery journey or people who want to understand eating disorders better in order to support someone in need
I started this project because I want to break the silence around eating disorders and offer hope to anyone who needs it. Having walked this path, I understand how lonely and isolating it can feel, but I also know that recovery is possible. My goal is to create a community where we can talk openly, support one another, and celebrate every step toward healing and reclaiming the joy of life.
Ways I can support your in your recovery journey
One-to-One
I will listen to your story and challenges, and drawing from my own journey and lessons learned, we’ll set actionable goals to help you move forward.
These sessions are designed to create a safe, supportive space where you can find ongoing encouragement, tools, and guidance as we work together toward full recovery. My goal is to be by your side every step of the way, helping you reclaim full joy in life. Life is too short, let's focus on living it fully.
Group Talk
In these group talks, we’ll create a safe, informal space to discuss ED recovery. Whether you're on your own recovery journey or looking to better understand ED to support a loved one, these talks are for you.
It’s a chance to connect, share insights, and find the support you need to move forward. I’ll guide the conversation and share my story along with the tools that helped me.